Many of you know I have talked about my struggle with depression and my self-esteem. Just like many addicts, I struggle with triggers and anxiety. At 52, I find myself still nervous to enter some rooms, checking myself twice when around certain people, and clutching …
Written by Felecia Williams Owner of My Spa My Way Ah, the holidays – a time of cheer, goodwill, and for some, awkward family gatherings featuring that one special guest star: your ex-partner. If you find yourself in this less-than-ideal situation, fear not! We’ve got your …
Heartbreak, a universal human experience, knows no boundaries and touches every gender, age, and background. Yet, the journey of women overcoming heartbreak is particularly inspiring, showcasing their remarkable strength, resilience, and ability to rebuild their lives. In the face of adversity, women have demonstrated time …
Skincare is always the first and last part of my day. As a young girl, before my mother would even consider allowing me to wear makeup, she insisted I learn how to properly clean my face. Why? Because my mother thought selling Mary Kay products …
I don’t know about anyone else but I am exhausted, mentally drained, and physically weary. I asked for my goals to be met, I asked for my life to change, and thought it would all happen the way I planned, let me say it didn’t. …
We have all these New Year’s resolutions, goals, and life changes on January 1 every year. You say I will stop eating sweets, work out more, drink more water, attend church, focus more on myself, and spend more time with the Lord, but how do …
In this time of Covid, Flu, and many other diseases we are constantly being told to strengthen our immune system. We take vitamins, supplements, shakes, and shots to help fight off diseases and germs that can cripple our immune system and even result in death. …
A woman in a position of power can be a dangerous thing because, more often than not, she is motivated by emotion rather than reason or logic. This is what a man might say. In reality, women in power can function using emotion while also …
Celebrate, Collaborate, and Cheer each other on! Which “C” are you? Business, home, friendship, relationships, even family. We find ourselves living the wrong “C” Life. Have you ever found yourself asking “Why not me”? Or saying, “They don’t deserve it more than me!”. Maybe you find yourself …
We’re almost halfway through the year, where are you? Today, women in congress are making their voices heard in record numbers. We have more than 75 million women in the U.S. workforce. We are more educated than ever before, have increased our salary cap more …
Whether it is through advertisements or social media, women are increasingly exposed to photoshopped pictures, air-brushed faces, and injected bodies. Society has always had unrealistic expectations concerning beauty, but now beauty has been redefined with unreachable standards. I still ask myself daily how or why …
I’ve talked about how broken crayons can still color. Although they are broken, they still have the ability to color. The key to success is being one’s self and my favorite of many sayings is, “If I am not your cup of tea, then drink …
To forgive others, even when it is hard to do. To continue to help without a thank you. Showing up when needed, but not invited when desired. Accepting others even when you are blamed. This is faith. Morning after morning and restless nights without sleep …
Written by Felecia Williams | owner of My Spa My Way It’s time to arm ourselves with people and tools for our next transformation. You can’t set out on a new journey with the same old dead weight, doubt and disappointment. Stop using failure as an …
Written by Felecia Williams | owner of My Spa My Way Ladies, have the guts to be the difference and to stand for change. Change how we see each other. Change how we treat each other. Change how we speak to and speak of one another. …
Written by Felecia Williams | Owner of My Spa My Way A million-dollar question: What is the secret to success? No longer is the answer your bank balance, job title, social status, or a mere object. Success is how one views themselves, it’s the valleys …
As southern women, we are taught etiquette, grace, manners, poise and style from birth. These are the nuggets of wisdom that we were taught and that our grandmothers and mothers were taught by their matriarchs. And all this was done in preparation for our rite …
Written by Felecia Williams, owner of My Spa My Way In this life where we are calling our new normal to begin, so many of us still struggle with our so-called old normal. With all the changes and fears today, it makes you think that …
