Ladies, have you found yourself battling relentless “bad hair days,” wondering why your locks seem to have lost their luster and vitality? The culprit might be closer than you think – in your tap water. Hard water, laden with minerals like calcium and magnesium, can …
The Mascara and Eyelash Curler Rules You Need to Follow
Written by Tanya Shelton-Harville Mascara is the magic wand that instantly transforms our eyes, making them appear brighter, bigger, and oh-so-beautiful. A few swipes can take your look from drab to fab and boost your self-confidence immeasurably. However, this beauty trick has its own set …
Enhanced Skin and Beauty
Written by Alison Alexander Findley, Licensed Esthetician NeoSkin by Aerolase®: The Future of Skin Rejuvenation In the quest for youthful skin, many find themselves navigating through a maze of creams, lotions, and at-home devices, often ending in disappointment. Enter NeoSkin by Aerolase®, a game-changer in …
May Your Skin Be Merry & Bright
The holidays are coming, and we want your skin to be glowing just as bright as the holiday lights. To achieve the perfect holiday glow, we recommend you target all the layers of the skin to truly shine. Under the skin are your muscles which …
Varicose and Spider Veins: Cosmetic Concern or Health Concern?
At times the answer is both! Sometimes it can be difficult to tell whether the discomfort in your legs is just one of those common aches or pains resulting from a busy day, or whether it is indicative of a larger problem that requires medical …
Connection Between Squinting and Wrinkles?
In today’s beauty-conscious age, many of us are seeking solutions to combat the early signs of aging, particularly when it comes to the fine lines and wrinkles that grace our facial canvases. For those aged 21-45, the area around the eyes often becomes the prime …
My Skin My Way: Loving the Skin I’m In
Skincare is always the first and last part of my day. As a young girl, before my mother would even consider allowing me to wear makeup, she insisted I learn how to properly clean my face. Why? Because my mother thought selling Mary Kay products …
Men’s Fertility: Is it on the Decline?
In 2022, a review article reported that, globally, male fertility was on the decline. Sperm counts decreased by approximately 1.2% from years 1973 to 2018. Specifically, sperm counts decreased from an average of 104 million sperm/mL to 49 million sperm/mL. The decline was thought to …
The Beauty Issue
Anna Stephens Anna Stephens Aesthetics, a full-service medical aesthetics center in Ruston, stands firm on one principle, Quality Should Never Be A Compromise. Anna and her team are committed to being the only place you need to feel confident and maintain your healthy, beautiful look. …
Luxe Beauty on a Budget
Most of us LADIES LOVE luxury beauty products but finding drugstore products that perform just as well as their expensive colleagues feels like a win all around. With a little trial and error, we found some drug store stand outs that offer all the goodness …
Beating the Blues
Tips and Tricks for Managing Stress and Balancing Your Mental Health 7 Tips On How To Improve Your Self-Confidence Many people struggle with their self-confidence throughout their everyday lives. It can also be even more challenging to be confident in yourself when your struggling with …
Makeup Tips from the Pro
Most of us have mastered the basics of makeup application, but a few simple tips from makeup artist, Alison Findley, can take your look from basic to glam. Even if you’ve had the same makeup routine for decades, Alison offers us some easy tricks that …
The Secrets of Sex Hormones
And…just Sick ‘N’ Tired of being Sick ‘N’ Tired Headaches Hot Flashes / Night Sweats Menstrual Irregularities, including heavy bleeding, cramps PMS Breast Issues, i.e., tenderness, fibrocystic changes Insomnia / Sleep Disorders Brain Fog Low Libido / Sexual Dysfunction Vaginal Dryness Anxiety Moodiness / Irritability …
Baby Steps to a Healthy Brain in 2023
Healthy: Hydrate Constantly Eat Well Attitude of Positivity Let it Go to Sleep Think, Meditate, Pray Help Others Your Exercise Hydrate Yourself Constantly to Reach Optimal Brain Health. Your body uses an enormous amount of the water you take in, but your brain uses more. …
Obstructive Sleep Apnea
My name is Dr. Paige Volentine and ten years ago, I had no idea what obstructive sleep apnea was. I had no clue who it affected and how it affected them. I am in the field of dentistry and never considered breathing and sleeping …
The Most “Worth It” Cosmetic Procedures
By Dr. Skylar Souyoul Board Certified Dermatologist And Dr. Lindsey Pennington Double Board Certified Facial Plastic Surgeon The cosmetic industry grows every year. The access of social media has made learning about and undergoing cosmetic procedures more accessible and mainstream. It is easier now more …
Cracking the Code to Optimal Health
It’s Dr. Karen and first things first, “Thank You” for reading this article. I hope it will inspire you to want to purchase my book, read it and take action. Now, allow me to start with a quick message I think is interesting. I talk …
Diabetes Mellitus (DM) in Children and Teenagers
Diabetes mellitus (DM) is a disorder in which blood sugar (glucose) levels are abnormally high. A hormone called insulin controls the level of glucose in your blood. Diabetes mellitus is caused by either decreased insulin production (insulin deficiency) or decreased effect of insulin (insulin resistance). …
The Highs and Lows of Childhood Diabetes
Grayson Erie loves school, playing with her best friends, singing, and dancing. While she enjoys spending quality time with her mom, Lilian, she is by all accounts a “daddy’s girl.” “Whether it’s playing Barbies, riding bikes, or swimming, whatever she wants to do, I’m down. …
Could Bone Broth be One of the Missing Links to Your Health?
As we are entering the Fall/Winter seasons, along with the cold/flu season, I want to share one of my essential and tasty food groups – Bone Broth. Considered to be one of the most ancient and remarkably nutritional substances on the planet, bone broth is …