Embracing the beauty in life after 50 The kids have all grown up, they are out of the house and you have more time to yourself! This should be the best time of your life – and then menopause hits. Is this physiological phenomenon inevitable? …
Is a Gluten-free Life Right for You?
The gluten-free diet is a Hollywood favorite these days, and you often hear about it in the media. But is this diet right for YOU? You may be asking yourself “What is gluten?” or “Why would I need to go gluten-free?” Gluten is a protein …