Photography by Brian Lewis The Shreveport Cotillion Club Royal Court 2024 was announced in January by President of the Cotillion Governing Board, Lloyd Brown. This 75th Cotillion in April will be an anniversary celebration as well as highlight this year’s theme, L’Esprit Rococo, or The …
Changing your relationship with food. Hey there, health enthusiasts! Let’s talk about something pretty amazing: your gut! Yep, that’s right, the belly buddy you might not think about too often but plays a massive role in your overall wellness. With all these new miracle weight …
In the realm of home design, bathrooms have evolved from mere functional spaces to luxurious sanctuaries where style meets relaxation. As homeowners increasingly seek to elevate their bathroom experiences, staying abreast of the latest trends becomes paramount. Fortunately, Ruston Glass, a local family-owned and operated …
Featuring Louisiana authors and creatives From business owners to doctors, actresses to graphic artists, horse trainers to karate experts and lawyers, this crew of intelligent and phenomenal individuals has a wealth of knowledge to share with our community. A million words and counting… Words possess …
While reading a book by Clint Davis recently, I came across the following passage that resonated with me deeply, prompting me to revisit it several times over the next few days. As a survivor of trauma who has defied the odds and, hopefully, broken the …
Have you ever been accused of having “Unhappy Resting Face,” (Yes! I have changed the actual term to be more reader appropriate.) a term used to describe a facial expression that appears unfriendly, unapproachable, or standoffish when at rest? If you have, you might be …
Ladies, have you found yourself battling relentless “bad hair days,” wondering why your locks seem to have lost their luster and vitality? The culprit might be closer than you think – in your tap water. Hard water, laden with minerals like calcium and magnesium, can …
The impact of screen time on infants and toddlers is a topic of growing concern among researchers and healthcare professionals. Excessive screen time during critical developmental stages can have various negative effects on children’s physical, cognitive, and socio-emotional development. The COVID-19 pandemic has led to …
This is a story of a woman who decided to believe in who she was created to be instead of believing what others told her she would be. I met Izzy years ago. She contacted me to schedule a wedding consultation. I remember as I …
December 1, 1993. I’ll never forget that day for as long as I live. I was 15 years old and so was she. That afternoon I heard the house phone ring while I was in my room playing video games. A few minutes later I …
Many of you know I have talked about my struggle with depression and my self-esteem. Just like many addicts, I struggle with triggers and anxiety. At 52, I find myself still nervous to enter some rooms, checking myself twice when around certain people, and clutching …
Family Christmas movie night is a festive tradition that transforms our living rooms into cozy winter wonderlands With twinkling lights, blankets galore, and the sweet scent of freshly popped popcorn, we huddle together, ready for the warm embrace of our favorite holiday classics. As the …
Photography by Carly Butts, Brittney Malone Photo Shreveport witnessed a union that was nothing short of magical as the Jordan Fielder and Jon Johnson came together to celebrate love at the iconic 3201 Centenary. This couple’s story began in the halls of Ouachita Baptist University …
Written by Donesa Walker, M.Ed. BCCS, LearningRx Shreveport What is it about the holiday season that brings out the kid in all of us? It is the gathering of friends and families forming new connections and reflecting on memories. It is the anticipation of something …
Written by Tanya Shelton-Harville Mascara is the magic wand that instantly transforms our eyes, making them appear brighter, bigger, and oh-so-beautiful. A few swipes can take your look from drab to fab and boost your self-confidence immeasurably. However, this beauty trick has its own set …
During the holiday season, we are encouraged to think of others and count our blessings. You may have heard the saying attitude of gratitude. This rhyme helps remind us to practice gratitude. Gratitude is the quality of being thankful and showing appreciation for what we have. …
Intro from Megann: A recent trend has emphasized learning to ‘say no’. While I agree and sometimes need to remember it is okay to say no to things that overextend us or are not good for us, I also have learned from Allison that sometimes …
In the heart of Louisiana, beneath the shade of the rustling oaks and against the backdrop of an ever-evolving educational landscape, a network of female philanthropists known as the Lagniappe Ladies has been making a significant impact on Louisiana Tech University. This coalition of altruistic …
