Eating Healthy at Disney

Lola MagazineDanye Phillips, Health and Beauty

As spring break season comes to a close and summer is reeling us in, we are in full-on vacation planning mode, right? I’m not talking about any ordinary vacation, but for many of us Louisiana Ladies, that means planning a vacation to Walt Disney World! …

Who helps the helper?

Lola MagazineHealth and Beauty, Kirsten Gladen

Unassuming, quiet, and introverted are a few words that come to mind regarding Sonji Tarver. I first met Sonji when she and I worked as case managers and facilitated services for an agency that services the top 2 percent at-risk youth in the state of …

Integrate Your Health: Magnesium

Lola MagazineDr. Nicole Cotter, Health and Beauty

Supplements and vitamins and minerals, oh my! It’s that time of year again…the time when America decides to get in shape and healthy once and for all. Supplements often play a role in this quest for health, but are they necessary? There is much understandable …

Hair Must Haves

Lola MagazineHealth and Beauty

We asked TIFFANY SOTO, hair stylist at The Capelli Salon, for her list of must have products. From hairspray to styling tools she gives us the scoop on what you need for luxurious locks!   CHI Farouk Royal Treatment Ultimate Control Hairspray Price: $15.00-20.00 for …

Attitude of Gratitude

Lola MagazineDonesa Walker, Health and Beauty

How gratitude can rewire your brain “Attitude takes you to Higher Altitudes” is a favorite saying of mine that indicates my feelings on being grateful. In fact, not only is this my opinion, but there is irrefutable evidence that being grateful actually rewires the brain …

Food For Thought

Lola MagazineDr. Nicole Cotter, Health and Beauty

If you look in a dictionary, the definition of mental health that you will find is “a person’s condition with regard to their psychological and emotional well-being.” This is a fairly basic definition, in my opinion, and lacking the truth essence of mental health. The …

Nailed it!

Lola MagazineHealth and Beauty, Rosemary McMaster

Looking for the scoop on the latest nail trends? We got you covered! We found the pros and cons of three different nail techniques so that you can find your perfect manicure. So, scrap the standard polish and discover a new way to rock your …

The Boss of Southern Cuisine

Lola MagazineCHEF H.D. HARRIS, Health and Beauty

We’re headed towards fall and this soup should get you there. It’s not too heavy but just right. Enjoy with cornbread or French bread. International Root Vegetable Soup 3 Tbsp. olive oil 2 cups onion chopped 5 cloves garlic crushed 2 cups sweet potatoes medium …